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The truth about psychiatric supplements and mental health

Meds

March 15, 2026

Patients ask me about supplements every week. They bring bottles from Amazon, health food stores, podcasts, and social media. They want something natural. They want something gentler. They want something they can buy without asking permission. I understand the instinct. Psychiatric medications have side effects, cost, stigma, and disappointment. But the supplement aisle is not a sanctuary. It is a marketplace that could turn dangerous.

That matters because supplements in the …

Rethinking health care for older adults beyond lab results

Gerald Kuo

Conditions

March 15, 2026

Every year on March 14, mathematicians celebrate Pi Day. The constant π (approximately 3.14) describes the ratio between a circle’s circumference and its diameter. It represents perfection in geometry. But in clinical life, health rarely looks like a perfect circle. I was reminded of this while speaking with Mrs. Chen at a community health program. She was 78 years old. By most medical standards, she was doing well. Her blood …

Why false accusations against doctors destroy careers

Olumuyiwa Bamgbade, MD

Physician

March 15, 2026

A false accusation or unfair allegation can destroy a doctor long before any court delivers a verdict. That is the part the public rarely sees. A charge alone can shatter a medical career. It can trigger suspension, isolation, gossip, media exposure, loss of referrals, financial collapse, and permanent reputational injury. In many cases, the accusation becomes the punishment. The acquittal verdict arrives later. By then, the damage is already carved …

Tracheostomy communication barriers: a gap in medical training

Alyssa Lambrecht, DO

Conditions

March 15, 2026

Despite an ongoing shift in medical training across the country to enhance physician communication skills, there remains limited formal training communicating with patients who have tracheostomies. With over 100,000 tracheostomies performed every year in the United States, clinicians in every field will encounter patients who have individualized communication needs. These patients often experience isolation, depression, and anxiety due to an inability to interact and communicate with others. Clinicians can and …

Overcoming dental anxiety for better oral health care

Kaushal Shah, DMD

Conditions

March 15, 2026

Dental anxiety remains one of the most common yet overlooked barriers to oral health care. Despite advances in modern dentistry (painless techniques, improved anesthetics, and patient-centered care), millions of people continue to delay or completely avoid dental visits because of fear. The consequences extend far beyond oral health; untreated dental disease can significantly affect overall health, confidence, and quality of life. For many patients, dental anxiety begins early in life. …

Tubal ligation and widowhood: Navigating toxic requests

Dr. Vartika Mishra

Conditions

March 15, 2026

“Oh, poor thing!” exclaimed Dr. S, shaking her head in empathy.

“It is very sad,” I chimed in.

Lalita lay on the operating table. A sterile green cloth hung perpendicularly, separating her, the patient, from Dr. S and me, the operating surgeons.

She was undergoing her first cesarean section in view of fetal distress.

It was indeed very sad. Not the cesarean part, but the fact that her husband had passed away when she …

Dual physician marriage: stories of love and partnership in medicine

Deborah Shlian, MD, MBA and Joel Shlian, MD, MBA

Physician

March 15, 2026

An excerpt from Lessons Learned: Stories from Dual Physician Marriages, published by the American Association for Physician Leadership (AAPL), is available in print and eBook at Amazon and the AAPL bookstore.

How do two people build a strong marriage while both are practicing physicians? Medicine is demanding, and marriage can be too. Plenty has been written about how those pressures can strain relationships, but far less …

Wellness requires safe spaces outside the medical system [PODCAST]

The Podcast by KevinMD

Podcast

March 14, 2026

Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!

Pediatrician and certified coach Jessie Mahoney discusses her article “Why physician wellness programs must evolve beyond institutions.” Jessie reflects on her seventeen years leading in-house wellness initiatives and argues that while institutional …

First-generation physician: Navigating the first attending contract

Sagar Chapagain, MD

Physician

March 14, 2026

I just signed my first attending contract.

It should feel like pure celebration. Mostly, it does. But it is also a moment that forces reflection. For first-generation physicians, the hardest part of the journey often is not medical school or residency. It is learning how to navigate what comes after, inside systems we were never born into.

You are just as capable, compassionate, and prepared as anyone else. You have worked harder …

Workplace boundaries: How to stop answering e-mails at 5 p.m.

Yekaterina Angelova, MD

Physician

March 14, 2026

An excerpt from NOMERGENCY: Reclaiming Focus and Calm from False Urgency.

Your heart plummets.

It’s 4:55 p.m., five minutes until freedom, five minutes until you’re finally out the door to go and try that restaurant your friends have been raving about for months. But you’ve already caught a glimpse of the new e-mail from your boss, and it cannot be unseen.

The subject line reads: “Take a quick look?”

Your stomach twists.

Maybe I …

Lowercase PTSD: Why emergency staff are still hypervigilant

Amy Dinaburg, RN

Conditions

March 14, 2026

In the emergency department, you learn to function under pressure. You compartmentalize. You prioritize. You override your own nervous system in order to keep someone else alive.

During COVID, that skill became oxygen.

We worked in zones of four to eight critical patients, all unstable, all needing constant vigilance, or we were assigned to the lobby and hallways, managing 50 or 60 patients triaged as “non-critical,” knowing any one of them could …

Improving tobacco treatment in clinical practice

Edward Anselm, MD

Conditions

March 14, 2026

Modern medicine can transplant organs, cure hepatitis C, and deploy artificial intelligence to read radiology scans. Yet one of the most effective life-saving interventions in clinical medicine, treatment for tobacco dependence, is still delivered inconsistently. More than 28 million Americans continue to smoke cigarettes. Evidence-based treatments are widely available, inexpensive, and highly cost-effective. But across health systems, physicians rarely deliver them in a systematic way. By every measure, physicians are …

The mouth as a gateway: Why oral health matters for physicians

David Wadler, DDS and Neil Baum, MD

Conditions

March 14, 2026

One of us (NB) has been reasonably conscientious about his health for the past 50 years. He sees his PCP twice a year and has tried to set an example for his patients by focusing on diet and exercise. I have done well, except I need a little work on stress reduction and sleep hygiene. Curiously, in 50 years and more than 100 office visits to health care providers, no …

EGFR vs. ALK: How molecular profiling defines lung cancer treatment

Dr. Sunny Garg

Conditions

March 14, 2026

In today’s clinical oncology practice, the saying “no two cancers are alike” is more relevant than ever. I recently treated two patients with very similar advanced non-small cell lung cancer (NSCLC) who were both critically ill. However, molecular profiling revealed distinct genetic drivers for each case, leading to very different, highly customized treatment plans.

Patient presentation and initial assessment

Both patients, in their late 60s and never-smokers, presented with weight loss, worsening …

The lost art of connection: Why medicine needs to slow down

Dean Robosa, MD

Physician

March 14, 2026

I called my old professor the other day to ask a very specific question about the Geriatric Depression Scale and expressed to him a big frustration on my end on how we are no longer able to perform such complex assessments among our patients, especially in primary care. During residency, we are taught to take thorough histories and perform physical exams by the book, but in reality, it is very …

Why “just relaxing” fails when your nervous system is stuck in survival mode [PODCAST]

The Podcast by KevinMD

Podcast

March 13, 2026

Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes!

Occupational medicine physician and life coach Claudine Holt discusses her article “Nervous system dysregulation vs. stress: Why ‘just relaxing’ doesn’t work.” Claudine challenges the common advice to treat burnout with self-care like …

The health care economic crisis: Why the system is failing in 2026

Harry Severance, MD

Physician

March 13, 2026

For years, the U.S. has felt the impact of ever-rising health care costs while facing decreasing access, affordability, and worsening clinical outcomes, as compared to other countries. Multiple disruptive forces increasingly plague our health care system, our workforce and workplaces, health care facilities, health care consumers, …

Clinical communication skills: the power of structured language

Alan P. Feren, MD

Physician

March 13, 2026

Consider a common scenario. A 65-year-old patient presents with intermittent chest discomfort present for several days and no prior history of heart disease, including among family members. The physical exam is unrevealing. An EKG and cardiac enzymes are negative. The clinician explains, “I do not see anything concerning. Given your age and symptoms, this is likely reflux. Let us have you wait three hours after eating before retiring for the …

The health care credentialing gap: Why top-down hiring fails

Jasmin Chui

Conditions

March 13, 2026

For many years the health care industry has operated under the “prestige” hiring model. We have been led to believe that to solve the crisis of patient safety and quality, we basically need more of the “top-tier” talent and specialists for MDs, more PhD-level nurses, and highly credentialed execs.

But we are now in the first quarter of 2026 and the data tells a different story. In spite of record spending …

Ketamine therapy for chronic pain and substance misuse

Olumuyiwa Bamgbade, MD

Meds

March 13, 2026

Health care works best when it solves real problems in real lives. That is why recent research on ketamine therapy for chronic pain deserves attention. The peer-reviewed study looked at 20 adults living with chronic pain who also struggled with substance misuse. The results suggest that carefully designed pain treatment may help more than pain alone. It may also improve mood and support recovery from substance misuse. In a …

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