When it comes to exercise, it is possible to get too much of a good thing. Regular participation in appropriate mild to moderate exercise is one of the most important habits for optimal health. The kind of detrimental excess endurance exercise I’m going to implicate includes marathon distance running, 100-mile bike rides, Iron Man/Half Iron Man triathlons, and other flat-out, pedal-to-the-metal exertions for more than an hour. Regrettably, I confess: …
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If you are a fan of pharma, you might want to skip this article. Some pharma enthusiasts will call it a rant. By pharma, I mean avaricious pharmaceutical (a pleonasm) companies collectively. On the other hand, those of you who treat acute migraines will learn of a highly effective, innovative, inexpensive, and relatively safe way to help many of your migraineurs. Those of you who believe that pharma is interested …
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In the early epoch of human development, mankind learned to shape and sharpen wood, stone and metal objects to facilitate plunging them deep into other humans’ chests, abdomens, skulls and eyes in the ultimate form of conflict resolution.
Over tens of thousands of years, other less pugilistic and more compassionate humans crudely — but later artfully — insinuated an increasingly sophisticated array of implements into the human corpus to cure diseases, …
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