Your emotions result from the way you think about things. Before you can experience (feel) any event, you must process it with your mind and give it meaning (thought). You must understand what is happening to you before you can feel it. Every time you feel sad or have intense negative emotions about something, try to identify the corresponding negative thought that you probably had just prior. By learning to …
Post Author: Miguel Villagra, MD
Miguel Villagra is a hospitalist.
I recently came across a few videos, notes, and books from Jim Rohn (Tony Robbins’s mentor), and I found so much timeless wisdom. Take note that the book, 7 Strategies For Wealth and Happiness, was released in 1985.
Let’s start with what I consider one of the best definitions of success: “It’s the steady, measured progress toward a goal and the achievement of a goal. Success is both an accomplishment …
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