In a world full of white coats, wear a leotard.
The news of Simone Biles’s recent withdrawal from the Tokyo Olympic Games shocked the world. What was surprising to many was the reason—not a physical injury, but a commitment to prioritizing her mental health. Biles later revealed that she had been experiencing a case of the “twisties.”
So, what are the twisties?
Twisties is a term that refers to a mental block or …