Rediscovering life: a day of heightened awareness

The dryer clanks and clangs, a rhythm I thought I knew by heart. Cars hum past the house—loud, then quieter, until they fade into the distance. I’m alert, but it’s a selective kind of alertness. I sit in the stillness, waiting for the next thought to arrive. Except, it doesn’t. Is this what living in the moment feels like? Just waiting? Waiting for what?

In an attempt to understand time—this elusive …

Read more…