Post Author: Sogol Pahlavan, MD
Sogol Pahlavan is a board-certified pediatrician, co-founder, managing partner, and CEO, ABC Pediatric Clinic. She, along with her sister, Silen Pahlavan, has grown their two-physician private independent pediatric clinic, serving 10,000 patients in East Houston, which is an underserved Hispanic community. After struggling with burnout, Dr. Sogol embarked on a journey of mindfulness and became certified as a mindfulness physician business coach. She is a TEDx speaker and a podcaster, hosting Mindful Living with Dr. Sogol. She is also the co-founder, SOULpreneurMD, which helps female physician entrepreneurs create profitable, hassle-free businesses, and can be reached on LinkedIn.
Sogol Pahlavan is a board-certified pediatrician, co-founder, managing partner, and CEO, ABC Pediatric Clinic. She, along with her sister, Silen Pahlavan, has grown their two-physician private independent pediatric clinic, serving 10,000 patients in East Houston, which is an underserved Hispanic community. After struggling with burnout, Dr. Sogol embarked on a journey of mindfulness and became certified as a mindfulness physician business coach. She is a TEDx speaker and a podcaster, hosting Mindful Living with Dr. Sogol. She is also the co-founder, SOULpreneurMD, which helps female physician entrepreneurs create profitable, hassle-free businesses, and can be reached on LinkedIn.
Most humans, especially doctors, are completely disconnected from their bodies. This conditioning starts in childhood, escalates through teenage years, and peaks in residency where we are trained to completely detach from our body. Our emotions are held in our body. But in order to survive the chronic stress and trauma of medical training, we stop feeling.
It’s our coping mechanism.
It’s survival.
Yet this is so counterintuitive to our soul’s calling because most …
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I was born in Tehran, Iran. I immigrated to the U.S., specifically Houston, Texas, at the age of 10. I completed my undergraduate degree, medical school, and pediatric training, all in Texas. I consider myself a Houstonian. I am a board-certified pediatrician. Additionally, I am an entrepreneur, co-founder, and managing partner at ABC Pediatric Clinic in East Houston, serving the low-income Hispanic community. I have an amazing and supportive husband …
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When you think about a beach vacation, what comes to mind? What do you picture?
Fish, seaweed, sharks, sea foam, water bugs, or clear sunny skies? The sound of surfing waves, the feeling of soft sand, or the desire for a perfect tan?
My daughter possesses a meticulous, organized, and clean nature. She finds solace in predictability and dislikes the uncertainty of nature. Consequently, she rarely enjoys hiking, dismissing it as “too …
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