Unlocking the secret to more time and energy: How saying no can change your life as a doctor

I am someone who consistently makes New Year’s resolutions. I find New Year’s to be a great time to reassess how all the aspects of my life are going and whether they continue to align with the direction I want to take.

In previous years my resolutions have ranged from the cliche “going to the gym and losing weight” to listening to a podcast every day, exploring my city, or learning …

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