Rebecca W. Lauderdale is an internal medicine physician.
We’ve never met, but I’ll bet you could use some encouragement right about now. This has been a tough year. Maybe for you, like me, depression feels like an old song that keeps getting played and stuck in your head over and over through the years. Or maybe this is the first time you’re experiencing the weight of it in your body, the diminishing physical and emotional energy, the infuriating …
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