Self-discovery, health and fitness as the ultimate remedy for stress, anxiety, depression, and burnout

Within the last two weeks, I’ve read several studies pertaining to provider burnout. Since the beginning of the pandemic, I’ve lost count of the number of articles I’ve come across addressing this issue as well as potential root causes and expert suggested remedies.

One study suggested over 50 percent of us have fallen victim. Another suggested our so-called “creative” administrators and governing bodies, who are supposed to have our backs, actually …

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