Being intentional about everything in your life is one of the major pillars to having a balanced life. It all begins with organizing your priorities; and once you have set your priorities, you can develop a schedule that reflects them. In my case, my top priority is having a career that will allow me to live life on my own terms. Personally, living life on my own terms means having ...

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One of the things that can help a physician live a balanced life is finding ways to thrive in the workplace. This is currently a work in progress for me, but I am excited to share what I have learned so far. For some context, I was previously practicing as a nephrologist; and I transitioned to being a hospitalist on an as-needed basis to create flexibility in my schedule. This ...

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Do you ever feel like time is always slipping away? Do you feel like you hardly get time to enjoy the things you love? For example, do you feel like you get enough time in your day to spend with your kids? If your answer is “no,” welcome to the club. You are not alone! I am a physician mom of young kids who used to feel like I never ...

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