How to cope during COVID-19
Lately, in the face of the coronavirus outbreak, I’ve been fielding calls from patients asking for help with anxiety, depression, and insomnia. People are worried about their health, their families, their jobs, and whether society will be able to get back on track. Trying to stay positive in the face of this unprecedented adversity is certainly not easy.
While I’m deeply sensitive to the distress being felt by the community, I’ve …
