I recently read an article in a peer-reviewed journal citing the benefits of a few eggs per week as part of a low carbohydrate dietary intervention for Type 2 diabetes. The information was so meaningful about a controversial food source of protein that I decided to write about it in my blog and pass it along to my patients. Three days later the American Heart Association and American College of Cardiology discussed the increased risk of cardiovascular events and mortality in individuals consuming three or more eggs regularly. They talked about the detrimental cholesterol being concentrated in the yolk making egg white omelets look healthier than traditional omelets.
In the early 1970s, a VA study was published showing that veterans over 45 years of age who took an aspirin a day had fewer heart attacks and strokes and survived them better than those who don’t. Fast forward almost 50 years, and we have different recommendations for people who have never had an MI or CVA or evidence of cardiovascular disease compared to secondary prevention in individuals who have known coronary artery disease, cerebrovascular disease or diabetes. Throw in the controversial discussions of aspirin preventing colorectal adenomas from developing, aspirin preventing certain types of skin cancers and today’s report that suggests it may prevent liver cancer. Now three studies suggest that in older individuals (70 or greater) the risk of bleeding negates the benefits of cardio, and cerebrovascular protection and aspirin may not prevent heart attacks and strokes in that age group.
We then turn to statins and prevention of heart attacks and numerous articles about not prescribing them to older Americans. I saw articles on this topic covered by CNN, the Wall Street Journal, ARP Journal, AAA magazine and in several newsletters published by major national medical centers. In each piece, they caution you to talk to your doctor before stopping that medicine.
I am that seventy-year-old patient they all talk about. I have never smoked. I exercise modestly on a regular basis, getting my 10,000 or more steps five or more days a week. I battle to keep my weight down and find it difficult to give up sweets and bread when so many other of life’s pleasures are no longer available due to age and health-related suggestions.
There are no studies that look at patients who took a statin for 15 years and aspirins for over 20 years, stopped them and then were followed for the remainder of their lives. How will they fare compared to patients who never took them?
I have this discussion every day with my patient’s pointing out the current guidelines and trying to individualize the suggestions to their unique lifestyle and issues. On a personal level, I still have no idea what the correct thing is to do even after discussing it with my doctors. How can I expect my patients to feel any differently?
Steven Reznick is an internal medicine physician and can be reached at Boca Raton Concierge Doctor.
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