5 simple ways for physicians to create mindfulness and improve well-being
Physicians hit the ground running every day with myriad tasks related to patient care that place us in a hyper-stressed state. Let’s not forget that life’s stressors outside work are equally demanding and beyond equally important.
What are physicians to do?
The myriad of little (and sometimes not so little) frustrations that we encounter daily can drain our energy and impact how we perform. Physicians need focused energy to power through their …