Sleep isn’t a luxury. It’s a medical necessity.
Most hospitals are strapped with a massive amount of debt. Not monetary debt, but sleep debt. Amongst both the staff and patients, sleep is severely lacking. In our busy society, we associate sleep with leisure and relaxation; a reward at the end of a long day. But sleep isn’t a luxury. Rather, it’s a medical necessity.
Sleep deprivation has widespread consequences, causing cognitive dysfunction, weakened immune system, impaired healing, increased blood …
