The keto diet has recently garnered much fame for its apparent ability to improve diabetes and obesity – results so impressive the Journal of the American Medical Association recently highlighted the diet and thereby christened it as something more than a low-carb craze. However, not all the evidence supports such a positive outlook, leading the diet to straddle the increasingly blurred lines between faddist snake ...

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Editor's note: Graphic image below. Envision a large, loafy muffin top. Not just a central bulge or even love handles. I’m speaking of an apron of skin and fat that hangs down over many an American’s lower torso and groin. Surely you’ve seen it -- you may even have one. Its medical name is the pannus. I had never heard of a pannus in medical school and I still never hear it ...

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Two years ago, much ado was made about what appeared to be a decline in obesity rates among 2- to 5-year-olds, a finding based on a national study of fewer than 1,000 children that age. However, subsequent analyses have shown the decline to be transient at best. The number of overweight, obese and severely obese children in that age group -- as well as older children, ...

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A recent news story in the Journal of the American Medical Association (JAMA) reminds me that lots of things in our lives are changing these days, not the least of which is the shape of our bodies. Oh, my. This aging thing isn’t so easy, and that is really the message behind Rita Rubin’s timely piece about shifting body mass and muscle as we age and its implications. Although focused ...

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When thinking about the United States military, we conjure up images of Rambo and GI Jane, or Maverick and Iceman from Top Gun. The images are of lean, mean fighting machines who are ripped, fit and ready to take on America’s enemies. Movies are one thing, but reality paints a different picture. A recent report from The Heritage Foundation describes trouble ahead for the U.S. military. Based on 2017 Pentagon ...

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Two of the most well-known American food journalists have been telling readers that the DASH and Mediterranean diets are not tops for our health. But hang on — the evidence tells a different story. The journalists are Gary Taubes, the author of The Case Against Sugar, and Nina Teicholz, the author of the bestselling, The Big Fat Surprise. In their ...

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Why are there vending machines in hospitals? This seems like an odd question to ponder, and it certainly would seem to have nothing to do with the current state of medicine and health care in our country. But it is a question that I am having a hard time wrapping my brain around. Certainly, most hospitals do have vending machines that sell snacks and soda, and they are by no ...

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As a physician, I am totally disgusted by what President Donald Trump eats -- and you should be too. His standing order on Trump Force One is reminiscent of a fast-food bacchanalia, comprised of “two Big Macs, two Filet-O-Fish, and a chocolate malted” according to the recently released book by his former campaign manager Corey Lewandowski and top aide David Bossie. But it doesn’t stop there: ...

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I remember just moving to Atlanta and having breakfast with a new-found friend I had met while working at a hospital as a registered nurse. The food at our chosen eatery was far from great. But I must say, my friend’s enthusiasm for life, specifically living in Atlanta, was fulfilling enough to make me forget the chef's lackluster culinary skills. She was warm, outgoing, adventurous, somewhat inquisitive — just what ...

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Growing up Republican, I have long believed in personal responsibility. In junior high school, when I observed close relatives who struggled with obesity, I vowed to never let myself get out of shape. (“Junior high” is what we called middle school back in the day.) When hip surgery gone wrong dramatically reduced my level of physical activity two and a half years ago, I cut back on what I ate ...

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