The article can be read or listened to. It is in the format of an interview between a radio host and the sleep scientist and director for Human Sleep Science at the University of California, Berkeley, Matthew Walker. He takes the audience through the journey of sleep and the dangers of sleep deprivation. Some of the risks include but aren’t limited to concentration, memory, blood glucose, and, most importantly, immunity. …
Post Author: Sarah Murad
Sarah Murad is a medical student.
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