Stress: Is it time to expose the alcohol con?

If you find yourself reaching for a bottle or sighing with relief at a well-deserved glass of wine at the end of a stressful day, then you are not alone.

Far more people than you can imagine do the same thing, and many of them feel ashamed that they do.

Those same people are often baffled to learn that alcohol causes the very feeling that they are drinking to alleviate. Most busy …

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