One of the greatest health challenges in our lives is the phenomenon of burnout. It occurs when there is enough negative stress that persists over time. As many of us know, stress is an integral part of being human. It can be positive (an upcoming wedding or birth of a child) or negative (job loss or physical injury). At its core, stress is any physical, mental, or emotional factor, external or ...

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Right now, we are facing a living nightmare. Thousands of people across the globe, perhaps even people we know, are dying from COVID-19. This pandemic has left death and disability in its wake. The main way we are being asked to help is by staying at home in order to lower the chances of the virus spreading from person to person. This is especially important since it has been shown ...

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