In this episode, we explore the concept of normal weight obesity and skinny fat with scientific researcher Marc Nelson. Marc discusses how genetics, diet, exercise, and lifestyle all play a role in determining our body type, and how new research is helping us better understand the complex relationship between body shape and health. Tune in to learn more about this important topic and how it can help us address the obesity epidemic and improve overall human health.
Marc Nelson is a scientific researcher.
He shares his story and discusses his KevinMD article, “Why body type standards are wrong in measuring health.”
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