The complete guide to health and wellness [/sarcasm]
No pain no gain.
Pain is weakness leaving your body.
What’s your excuse?
Have you seen these? The ubiquitous fitness themed motivational memes foisted upon us by corporations and Internet bloggers alike. You know what these all have in common? Aside from the fact that they typically aren’t associated with the funny cat videos that comprise roughly 94 percent of Internet traffic, they all do one thing: They make you feel more inadequate …
