How to recognize positional orthostatic tachycardic syndrome (POTS)

As a college health physician, I see my fair share of fainting patients, including syncopal episodes within the clinic itself, typically while they are using the toilet, or after venipuncture and vaccinations.  Our staff is as proactive as possible to avoid these predictable occurrences, listening for problems in the restrooms, putting students in a recliner chair for their blood draws and observing them for awhile post-injection for lightheadedness.  Despite taking reasonable precautions, fainting is still common in a clinical setting, especially for those with previous history of vasovagal syncope, and those coming in with significant acute illness and/or anticipatory anxiety.

What is particularly puzzling is a two-fold increase this year in reported syncopal episodes outside the clinical setting–in dorms, apartments, class rooms and dining halls.  These events become disruptive and concerning for everyone involved–the patient subsequently feels embarrassed and frightened, especially if it is a first time event,  professors and peers witnessing a sudden loss of consciousness inevitably call 911 from their cell phones right away,  and when EMTs arrive, they do only a cursory review as the patient is conscious with usually no need to be transported to an emergency room.  We try to see them in clinic right away.

As I reviewed charts of several dozen students with syncopal episodes outside a clinical setting during a recent quarter,  I could usually identify a clear explanation for the faint such as significant stress, a recent viral illness, excessive alcohol or other recreational drug use, menstrual period onset, or volume depletion for other reasons.   There were two new onsets of seizure disorder and one student eventually diagnosed with narcolepsy.  These faints are, for the most part,  uncomplicated and isolated vasovagal events.   More perplexing is the increased number of young adults,  particularly young women,  with repeated syncopal episodes associated with increases in heart rate, along with significant additional symptomatology that now is being described in the literature as positional orthostatic tachycardic syndrome (POTS).

Some estimates say over 500,000 Americans may be afflicted with repeated episodes of lightheadedness and fainting due to a host of complex factors thought to be due to autonomic dysfunction.  Standard criteria for making the POTS diagnosis are still not fully defined — this is a clinical syndrome made up of a variety of symptoms that can be extremely variable and sometimes dramatically debilitating for afflicted individuals.

There can be profound fatigue, headaches, cloudy thinking, inability to stay upright for prolonged periods, frequent lightheadednesss, nausea, palpitations and chest pains.  The work up itself is also complex and not always straight forward:  screening lab work with additional evaluation of adrenal and renin/angiotensin/aldosterone systems, EKG, 24 hour holter monitor, 30 day event monitor, brain imaging, EEGs, tilt table testing.  As there is no one specialty that evaluates symptoms like these,  frequently cardiology, neurology and psychiatry consultations are needed. There follows empiric treatment trials of medication such as fludocortisone, midodrine, beta blockers, SSRIs, erythropoetin, along with trials of exercise therapy for conditioning, counseling for the associated anxiety and depression,  as well as increased salt and volume intake, particularly early in the morning.  Compression stockings can sometimes help.  Severe cases may require a pacemaker to help manage the tachyarrhythmias.

Many patients access alternative therapies such as naturopathy and homeopathy, as well as acupuncture.  It is crucial that POTS patients remain physically active as much as possible and not get deconditioned by staying down in bed or on the couch due to their symptoms.  Tincture of time has seemed to make the most significant difference in improving the syndrome.  Approximately 80% of the patients experience waxing and waning symptoms that eventually go into remission in a matter of weeks to months.  A significant percentage continue to have debilitating symptoms for years well into adulthood.

It is not clear why there are more teenagers and younger adults being identified with autonomic dysfunction leading to repeated syncope and near syncope, nor an obvious explanation of the preponderance of women (4-5:1) over men.  There appears to be a familial component that may be significant, but theories include a post-viral etiology, dietary and activity factors, and medication/recreational drug use.  The bottom line is that we don’t know the precise causes but we do know for certain that young people’s lives and well being can be severely impaired by the symptoms.

As more integrated specialty clinics for POTS diagnostic evaluations and treatment are forming at large medical centers, the primary care physician needs to be on the look out to spot potential POTS patients.  We must not dismiss the repeated fainter as someone “with a sensitive nervous system” or simply “anxious.”  There may be a great deal more going on that deserves fuller assessment, initiation of careful treatment trials and most of all, our compassionate care.

Emily Gibson is a family physician who blogs at Barnstorming.

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  • Emily Block

    Thank you so much for writing this! It took me years to get diagnosed with POTS and I was often treated very poorly by health care professionals. The syndrome is not quite as mysterious as this article would make it seem though. There is excellent new research about the causes of POTS and the different sub-types. Most patients could find at least a partial cause if they (and their doctors) were up for some investigation. There is also a pretty detailed criteria for diagnosis and a standard set of medications. I’m not saying all physicians should know all of these details. They should just be aware that there is a lot more information out there if they end up having a POTS patient. The first step is knowing it exists and believing the patient. Great job helping that along! (If anyone is interested in more information, can help direct you to relevant studies and research publications.)

  • Mary L. Hirzel

    Dear Dr. Gibson,

    Thank you for your interest and observation about the rising prevalence of such abnormalities in this generation.

    Yes, this is the generation that will teach you something new, if you look far enough.

    While the following book, “Autism: Oxidative Stress, Inflammation, and Immune Abnormalities” has autism as a focus, the average member of this cohort has suffered the same exposure, which very well may be causal in the increasing prevalence of POTS and other autonomic dysfunction being seen in this generation.

    I suggest you read the chapter, “Neurotoxic Brainstem Impairment as Proposed Threshold Event in Autistic Regression, Woody R. McGinnis, Veronica M. Miller, Tapan Audhya, and Stephen M. Edelson.

    I was unable to find video of an excellent 2010 lecture by Woody McGinnis, M.D. still available on the web. I do have a personal copy of the lecture and, if you are interested, I will snail-mail you a copy, if you advise an address. (mhirzel at gmail dot com)

  • Sara Stein MD

    Great blog, very helpful. I treat obesity, and occasionally see a young person with POTS who is unable to exercise – I have them ride a stationery recumbant bicycle. It enables them to go to the gym with their friends!

  • Janet Sinnott

    POTS is such a difficult and unknown syndrome, it took over 6 months to diagnose my then 16 year old son, and then only after I had done extensive research and pushed the doctors to investigate did we obtain a diagnosis. My son, a very healthy individual, got ill very suddenly. He was hit by a virus during a huge growth spurt. His main symptoms were gastrointestinal in nature along with extreme fatigue, and although he had “brown outs” he did not suffer from syncope. Needless to say, it is an extremely isolating illness for teenagers. He is now 2 3/4 years from the onset of the illness, and with the help of medications and reconditioning (recumbent bicycle) he will be attending college in the fall. I highly recommend the University of Toledo and Dr. Blair Grubb and his assistant Beverly Karabin, they are extremely knowledgeable and helpful, and gave us hope. Thank you for spreading the word about this syndrome, the more aware doctors are of this condition the more children will be helped. Since my son’s diagnosis, my pediatrician has diagnosed 3 other children with the help of the extremely detailed information he received from Dr. Grubb.

  • Dana

    Emily I feel your pain regarding the treatment by the medical community, my experience has been quite awful. While there ARE some excellent and caring doctors out there, many need some serious counseling on ethics and “bedside manner”. The PCP I was seeing when the symptoms started to occur was thankfully willing to listen, and look at the literature I had researched on the internet and agreed I may have POTS, I diagnosed it myself basically but at least she listened and was WILLING to read the literature and sent me to the appropriate place to confirm the diagnosis. Many doctors will not listen and dismiss any literature found and even belittle you for searching the net. I was diagnosed with POTS in 2008 by Scott and White and repeat diagnosis at UT Southwestern and it has been quite a rocky road ever since. I feel for anybody dealing with the devestation this illnes can cause, it has cost me everything. I have had heart rates in the 200′s and will be having a pacemaker put in soon. Thank you Kevin for this article docs need to be aware of it and listen to their patient !


    Thank you. As a pediatric ENT, I have seen this and not known what it was. Now I will try to help these patients, as I do a lot of procedures in the office.

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