The truth about reduced risk smokeless tobacco

Willful blindness of our public health officials on tobacco is still killing hundreds of thousands of Americans each year.

Here are the facts:

i) There are approximately 46 million tobacco smokers in the United States.
ii) While three-quarters say they want to quit smoking, and about one-third try to quit each year, fewer than 10% succeed.
iii) The FDA-approved smoking cessation aids simply do not work: They improve quit rates only minimally, if at all, therefore …
iv) About 450,000 American tobacco nicotine addicts die prematurely each year from smoking-related causes.

The means to reduce this public health catastrophe exists: tobacco harm reduction.

The process and benefits of harm reduction are well known: reduce the adverse health consequences of a substance or behavior without demanding complete abstinence (condoms for risky sexual activity, sterile needles for heroin addicts).

By contrast, “abstinence only” demands that users renounce their substance or activity of abuse — or else.

In a perversion of science-based public health policy, the truth about effective methods to help many more smokers quit has been ignored or even suppressed by our public health authorities.

Tobacco harm reduction involves the substitution of reduced-risk nicotine-delivery products for cigarettes, allowing addicted smokers to quit smoking without forcing them to quit nicotine.

While addiction to nicotine is every bit as strong as that for heroin and cocaine, smoking-related diseases are not caused by nicotine, but by the products of tobacco combustion — the smoke — inhaled many times a day.

Just stop the smoke.

Our CDC, FDA, and associations such as the American Cancer Society ignore sound science and epidemiological evidence from Sweden about the documented benefits for smokers of a product called snus.

This type of smokeless tobacco has been shown to increase cessation rates for Swedish men and accounts for the lowest rates of smoking and smoking-related diseases in Europe.

Snus is neither chewed nor spit: it comes in small teabag-like sachets placed between teeth and gum, then discarded after some minutes.

Contrary to official mythologies, snus is not associated with increased risks of cancer: neither oral nor any other type. It does not cause heart disease, and obviously does not contribute to COPD or second-hand smoke.

Another, newer technology which is rapidly attracting desperate smokers is the electronic cigarette (e-cigarette), which delivers nicotine-containing vapor from a cigarette look-alike when puffed.

But again, our guardians of public health have recoiled from the method and attempted to ban them without any conceivable rationale, in another flight from science.

Despite the demonstrated benefits of harm reduction, and the lack of efficacy of the approved pharmaceutical products (such as patches, gum, and medications), public health spokespersons, governmental and private, adhere to the mantra, “there is no safe tobacco product.”

While inexcusable, their rationales for such unscientific policies understandably derive from deep-seated mistrust of tobacco companies and their phony promotion of ostensibly “reduced risk” products like “light” or filter-tip cigarettes.

But this “won’t be fooled again” policy — ignoring the fate of the millions of addicted smokers — enforces an abstinence only, “quit or die” approach.

This fundamentalism helps no one.

The real victims are the millions of addicted smokers, who deserve to hear the truth about reduced-risk smokeless tobacco. It is time to help addicted smokers get the help they need to quit the death-dealing cigarette.

George Lundberg is a MedPage Today Editor-at-Large and former editor of the Journal of the American Medical AssociationGilbert Ross is the Executive Director and Medical Director of the American Council on Science and Health (ACSH). Elizabeth Whelan founded the American Council on Science and Health in 1978 and serves as President. 

email

  • http://profile.yahoo.com/V7AU5OGBW6C7NYC5NY26RN3JYE amanda

    Bravo!  Thank you     As someone who was addicted to the darn smokes and tried every FDA approved way and failed, the electronic cig. has done wonders!  Smoke free for 6  mns now, first time I have quit longer than 23hours since I was 15! And they are trying to make it illegal !!  Hopefully someone with more power than us “disgusting smokers” will go to bat for us! I would like to live longer and healthier than is possible than with smoking the chemical laden cigarettes!

  • Frank Lehman

    It would also help if the nannies would stop pretending that the traditional smokeless tobacco products (eg. snuff, “good ole Red Man, etc) are as bad for you as cigarettes. 

  • Deadcat2

    It does my heart good to see such irrefutable common sense being printed in places where the right people will have an opportunity to read it.  But that is nothing compared to what switching to electronic cigarettes has done for my health!  I smoked for 27 years, and by the time I switched to electronic cigarettes I could barely hold my breath for 30 seconds.  Today, almost 3 years later, I can hold my breath for 120 seconds.Opponents of electronic cigarettes say there isn’t enough research, but there is plenty of research with more being done every day.  One very good study that reviews the existing research on what is contained in the vapor can be found here: Dr Siegel articleThere is an entire underground world of electronic cigarette users.  Many have used them to quit smoking and eventually quit vaping.  Many have used them to quit smoking and then reduce their nicotine to zero, but continue to use the electronic cigarette with zero nicotine liquids.  And many have used them to quit but continue to maintain their use of nicotine for various reasons.  Regardless of which path taken, and which end result being pursued, the benefits of improved health are being realized by everyone in the vaping community.To be honest, most of us believe these devices are nothing short of a miracle.  Most of us have tried nearly everything to quit smoking and failed.  Countless times.  We refuse to ride the merry-go-round of useless and expensive FDA approved smoking cessation products any longer.  And now, finally, we have found a way to jump off that merry-go-round without subscribing to the “quit or die” tactics of those who want to banish nicotine from the face of the earth while they sit there drinking the caffeine all day long.

  • http://www.facebook.com/jim.rothenberger Jim Rothenberger

    I was a confirmed smoker after having tried every method to quit from cold turkey, to hypnosis, to herbal remedies to almost every  pharmaceutical product brought to market.  Over 43 years I quit around two dozen times.  The longest was with Zyban for three months.  Pills stopped, smoking started.  Finally, I quit trying to quit and lit up at will, on average 50 cigarettes a day.

    I reluctantly got talked into buying an e cig and over the next six months, not only did I seriously reduce my real cigarette consumption to six a day, but also learned the truth about other smokeless products and harm reduction.

    After talking with people more versed than I on the subject, I started researching Swedish snus and found the incredible truth.  On Feb 15th 2010, I had my first snus portion, almost 2 1/3 years ago.  That was the last day I had a single drag on a cigarette.  I currently have between 4 and 5 portions of snus and occasional use of my e cig and my desire for cigarette smoking is gone.

    As one of the other posters stated, even Red Man is better than inhaling smoke, the real reason smoking tobacco is bad for you.  There are quite a number of products that eliminate 95-99% of the risk from smoking tobacco.  There’s Ariva, Stonewalls, nasal snuff and many innovative other forms of tobacco being test marketed as we speak.  For smokers to be misled by these health organizations is unconscionable. 

    Tobacco will never go away, perhaps with education, the devastating effects can eventually be eliminated.  However this will not happen without honesty from our government and the heath industry.

  • http://www.facebook.com/people/Irene-Gibson/1081147295 Irene Gibson

    The Truth is that Public Health HAS been attempting to reduce if not eliminate the tobacco problem (there are other forms than cigarettes) ever since that interesting statistical discovery.  Surgeon General Luther Terry made his public proclamation in 1963 and the Clearinghouse on Smoking and Health was established.  About 10 years down the road, APHA did a survey of its 25,000 members and launched a 3-year project funded by the Clearinghouse to alert health professionals to their role as exemplars: it’s rather paradoxical to tell a patient to stop using tobacco, when doing it themselves.  A great deal was accomplished country-wide…..but obviously there’s still a long way to go.  

    At the base of it all, however appeared a formidable foe, the Tobacco Industry.  A brilliant little lawyer in New York single handedly managed to block advertising, which was the best help.  Voluntary agencies (Cancer, Heart, Lung) were no help individually.  They feared loss of revenue. They helped in an advisory capacity, however, along with a number of other interested parties, meeting as a body quarterly.  An advertising executive, taught the group how to counter Tobacco Industry strategies.  From that we learned about Corporate Evil, which apparently applies across the board.  Over the weekend PBS carried  Moyers Journal, with Bill Moyers interviewing Marty Kaplan, from USC, who had a lot to say about the subject from his entertainment world perspective.  Mr Kaplan presented the simple fact of our innate desire to be entertained,  which the corporate world has picked up on to market its products very successfully…..Tobacco, Formula, Cosmetics, Pharmaceuticals, Health Care, Sports, Political Candidates to name a few..

    I’m surprised at Dr. Lundberg declaring that Public Health is blind……when it’s himself and the rest of us who are.  Meanwhile the Tobacco Industry chuckles as it rakes in billions of dollars unbeknownst to us.  Who makes ‘smokeless tobacco’?  

    Those stats need checking.  Some show that of the people who smoke, half can quit by themselves, cold-turkey….simply becoming self-aware and educated on the subject.  The other half needs help and  a number of strategies seem to work.  About 6 % are HARD CORE and require a lot more help……similar to cocaine addiction.  Better to replace that habit with something more lasting, trustworthy, and less expensive than Smokeless Tobacco.

    Irene Gilbert Gibson 

    • http://profiles.google.com/kristin.noll.marsh Kristin Noll-Marsh

      Ms. Gibson makes the typical assumption that all or most smokers WANT to quit tobacco/nicotine use. Of the half of the smokers who “can quit by themselves,” how many really WANTED to quit all tobacco? How many of those who “need help” really WANTED to quit all tobacco/nicotine use? How many were instead fooled by the lie that all tobacco/nicotine use is equally hazardous and the only solution is to “quit or die?” How many believed they “wanted” to quit all tobacco/nicotine, simply because they believed they SHOULD quit and had no other choice? 
      All the surveys ever ask smokers is, “Do you want to quit smoking?”  No survey ever asks smokers, “If you had a satisfying  and enjoyable source of nicotine/tobacco, that carried similar low health risks to drinking coffee, would you prefer to use that product rather than quit all tobacco/nicotine use?” The fact that there has been a huge increase in smoke-free tobacco and e-cigarette use (since word has been getting out that they are much safer alternatives) pretty much answers that second question with an emphatic “YES!” and dispels the “most smokers WANT to quit” myth. Maybe that 6% doesn’t WANT your help, Ms. Gibson. Maybe all of those failed quits are really because smokers don’t really WANT to quit, they just don’t want to die. Big difference.

      The folks who have switched to low-risk products, such as snus or electronic cigarettes HAVE become self-aware and educated. They finally learned the truth that they no longer had to quit all tobacco/nicotine, something they enjoy and/or need, in order to significantly reduce their health risks to those similar to caffeine users. They no longer had to keep on the miserable quit/relapse cycle imposed by the anti-tobacco agenda, while the pharmaceutical industry chuckled as it raked in billions of dollars (from ineffective NRT sales and smoking-related medical treatments) unbeknownst to us.

    • EKeller

      Perhaps it’s true that half of all the former smokers managed to quit by themselves. That doesn’t prove that half of all the remaining smokers would be able to quit if they just did so without seeking any outside help–or even that they could quit if given a boatload of help. Surveys of people who quit smoking by switching to an electronic cigarette show that 91% had tried to quit smoking in the past, with 67% trying at least 4 times and 21% trying 10 or more times. Pharmaceutical products were tried by 86%. And if you consider that nearly 60% of US smokers try and fail to quit each year, you’d have to agree that what you pejoratively refer to as “hard core” makes up a lot more than 6% of the smoking population. And no, nicotine dependence is not similar to cocaine addiction. People who use cocaine do so to experience euphoria–to provide an escape from the cares and responsibilities of every day life. Dr. John Hughes points out that less than 10% of nicotine users report euphoria. People use nicotine because it helps them to perform their responsibilities more effectively. Nicotine is being studied as treatment for several types of dementia, other memory problems, attention deficits, and mood disorders. Providing these people with a smoke-free alternative source of nicotine eliminates continuing damage to lungs, stops CO damage to blood vessels, and reduces exposure to carcinogens. It has been estimated that switching is about 99% less hazardous to health than continued smoking. Do you really believe it will be healthier for them to continue smoking, trying to quit and failing, over and over, year after year?

  • Elizabeth Belle

    The state I live in is making a huge push for smoking cessation for people diagnosed with psychiatric disorders. They do not subscribe to harm reduction – it’s the usual “chew some gum” song and dance. It’s pretty obnoxious, especially considering they don’t target mental health workers (Stand around the back of a community mental health building and you will see case managers and therapists smoking throughout the day).

    E-cigarettes have a pricey initial cost, but end up being cheaper in the long run. A bottle of e-liquid (cost around ten bucks) lasted me a week even with using the device constantly. Much better than the five dollars plus cost for a pack of cigarettes. My friends who tried it liked it, and some even bought e-cigarette kits for themselves. I don’t use it now – I had bronchitis and stopped due to throat irritation, and never felt the need to pick it up again. One thing I’m concerned about is that the e-liquid comes in fruit and candy flavors, which the FDA will surely condemn as “targeting children.” E-cigarette users are generally against teens using the devices and as far as I know retailers will not knowingly sell to them (E-cigarette retailers are mom-and-pop type businesses, and they often frequent forums in order to attract sales – naturally the Internet makes it difficult to screen folks, but one could argue Internet tobacco sales fall into the same difficulty). Flavored liquid is just something different for adults to try.

    Nicotine isn’t particularly harmful unless someone has heart issues, and some users (notably those diagnosed with Schizophrenia) find it helps concentration. I would think that educating someone on all options – abstinence, snus, and e-cigarettes – would be the most respectful in terms of allowing adults choice. I’m not a fan of teens using nicotine products, but adults are adults and we should treat them as such.

  • http://www.facebook.com/people/Alan-Selk/100000154960407 Alan Selk

    The real shame in the whole tobacco story is that the tobacco users are the only victims in this, and they are the ones being deceived and lied to by just about everyone. 

    Decades ago the tobacco companies lied to the public about the dangers of smoking and because of that millions of people died prematurely, Today, it’s the government and non-profit public heath groups that are lying about the dangers of reduced harm tobacco products as in smokeless tobacco and electronic cigarettes, and because of that millions of people will die prematurely. 

    I’m  glad a few doctors are finally starting to tell the truth. It is a message that is desperately needed to be heard by the 46 million smokers in the US, and the over a billion people world wide. Tobacco isn’t the problem, it’s the smoke that is inhaled several hundred times a day that is killing people. Get rid of that and you eliminate 99% of the problem. 

Trending