How long do you expect to live?

To just what age do you expect to live? You haven’t thought about it? I bet you have. Would you like to live as long as Methuselah?

Television’s “Today Show” antes up centenarians to celebrate from time to time. There are about 70,000 American outliers past the age of 100. But that’s out of a population of some 311,000,000 people.

The most sensible place I know to read about this conundrum of aging is Nortin Hadler’s new book called “Rethinking Aging: Growing Old and Living Well in an Overtreated Society.”

Hadler argues that the human animal is pre-programmed to die in the 85- to 90-year age range unless killed by something else earlier.

I now consider American death before 85 to be “premature.” It is sensible to expend large resources towards conquering heart disease, cancer, stroke, violence, most infections, and lung and kidney diseases to prevent Premature Death.

But then everybody dies anyway.

What administers the coup de grace at that desired “ripe old age” is pretty much irrelevant. So, don’t sweat it, and above all, don’t expect to prevent it.

Martin Luther King famously said: “It is the quality and not the length of a man’s life that counts.”

I recently changed primary care physicians for my Medicare program. After a comprehensive history and physical exam and a bunch of lab tests, she said I was doing “fairly well for my age.”

I did not like that comment so I asked her: Do you think I will live to 85?

She asked: Do you smoke tobacco or drink alcohol? Oh no, I replied. And I don’t do other drugs either.

She said: Do you have many friends and entertain frequently? I answered: No, I usually stay at home and keep to myself.

She asked: Do you eat rib eye steaks and barbecued pork? I said: No, my other doctor told me all meat is unhealthy.

She asked: Do you spend a lot of time in the sun, like playing golf, sailing, hiking, or bicycling? No, I don’t, I said.

She persisted: Do you gamble, drive fast cars, or have a lot of sex. I said, No, I don’t do any of those things.

So, she looked at me and said, then why do you give a (expletive deleted) whether you will make it to 85?

As Dr King said: It’s not the length; it’s the quality.

George Lundberg is a MedPage Today Editor-at-Large and former editor of the Journal of the American Medical Association.

Originally published in MedPage Today. Visit MedPageToday.com for more health policy news.

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  • http://www.facebook.com/profile.php?id=655523194 Jeanine Satriano-Pisciotta

    haha, true! Be happy, the rest will sort itself out. (told to me by my 102 year old patient).

    • Anonymous

      I know several people in the “Be happy” group. They usually will admit that there is always a need for someone more serious to watch the store while they are busy being happy and carefree. Like children, the “Be happy” crowd always need a chaperone as they wander through life from party to party. Without a chaperone, they can’t be as happy. Sadly, the serious people, the chaperones, the people that watch the store and pay the bills and try to keep all of the ducks in order, usually die young from the stress of watching the playpen all their lives. Then, it’s a mad scramble for the “Be happy” types to quickly find  another chaperone. Ain’t life great?

  • http://pulse.yahoo.com/_2LRZNHDZS6DU45WQ567LPQ7CMI ninguem

    I’m going to be on the evening news.

    “Ninguem was tragically killed today at the age of 120. He was caught in flagrante delicto with a 26-year old actress, when he was shot by a jealous lover.”

    The newscaster will stop and listen intently on his earpiece………

    “That would be Ninguem’s jealous lover”.

  • http://www.consentcare.net/ Martin Young

    I have a theory that nature intended us (and most other bigger mammals) to live only to see our children’s children, i.e. see our genes passed down across a generation.  It’s an unproven theory, but may help explain why ‘the rot’  - the wrinkles, hair in the wrong places, changing eyesight – starts at about 40.

    Nature’s intention of course was that we would become prey when we could not see well enough, hear well enough, nor run fast enough to escape, or at least not to be the slowest member of an escaping clan.

    But we got clever enough for most of us with resources to live way past that age, yet still not clever enough to stop the wrinkles, hair changes and squinting at arms length.

    So many of my elderly patients remind me every time I see them, “Getting old is not for sissies!)

  • Anonymous

    Recently I was asked to look up how long a 40 year old would
    live. The answer, on a Centers For Disease Control page, was 39 years. Of
    course there were adjustments for sex and race but that was the average. Since I
    was on that chart, I couldn’t help to check out how long a 69 year old male
    would live. It was 14 years, 4 months. At this age, 14 years seems not very
    long at all. What it did for me was to get me to stop and think a bit. I have always
    known I was not immortal but the beer truck is gassed up and running now and
    has started down the highway toward me with greater speed than before. What to make
    of this? Make every day count; do useful stuff; do fun stuff and avoid what is either
    not enjoyable or valuable. I’d like to think that this is what I have always
    done but some minimal reflection quickly deflates that notion. So with less
    time left, now is the time to do the most.

    Stephen Schimpff, MD

  • Anonymous

    As a geriatrician, I’ve been privileged to the sage advice of a number of octagenarians and nonagenarians about how to senesce gracefully – that is happy, healthy, and cognitively intact.  Without fail, they mentioned the importance of exercise.  They also cited not smoking, minimal drinking, and some kind of spiritual or higher purpose for their lives.  I’m taking their advice to heart (and brain too).

  • http://twitter.com/JasonBoies Jason Boies

    Your new physician is a keeper. :)

    Well played, doctor…well played.

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