Obesity should not require specialists to manage

Medical school trains us to deal with a wide range of medical problems.

No matter what our current practice or specialty, at some point during medical school we will have had to study and demonstrate our knowledge and competency in dealing with common disorders like diabetes, hypertension, depression, chronic pain and countless other ailments. In addition, we will have spent hours poring over much rarer disorders, conditions that many of us may never see in a lifetime of practice.

We will also have learned that obesity is a common risk factor and that many conditions could be prevented or will substantially improve if patients just lost weight. We will have been told that weight management is really a simple matter of “energy in and energy out” and that eating a healthy diet and regular exercise is all it takes to prevent or regain a healthy body weight. As a recent graduate, we may have heard of molecules like “leptin” or “ghrelin” but we will likely know far more about calcium or potassium homeostasis than about the complex psychoneurobiology or endocrinology of ingestive behavior.

In our first years of practice we will quickly learn that bringing up the topic of excess weight will either meet immediate resistance or simply open up a can of worms that will take up more of our time to deal with than we intended. We will also note that our well-meant advise to simply eat less and move more will be often met with skepticism or outright hostility and we will soon enough experience that despite our efforts, the majority of patients will either not lose weight or simply lose a few pounds only to regain them in due course.

But we continue to believe that if only our patients could deal with their weight, our life (and theirs) would be so much easier. Indeed, we will have seen the remarkable resolution of diabetes, hypertension, fatty liver disease and sleep apnea after bariatric surgery, but surely we cannot be referring half our practice to a surgeon.

At this point, we happen to learn of a colleague setting up a bariatric practice that specializes in weight management and we are more than happy to refer our most severely obese patients to her. As the load falls off our chest we breathe a sigh of relief, “Thank God for Obesity Specialists – yes, there should certainly be more of them around!”

But here is the problem. Obesity currently affects one in four adults in North America. Even if we assume that a small proportion of patients who meet the BMI criteria for obesity may be metabolically healthy, it still leaves us with tens of millions of people with excess weight. No one realistically expects that preventive measures will reverse this epidemic in the foreseeable future. So simple math will tell us that there is just no way that every obese patient can possibly have their weight issue managed by a specialist. Perhaps, the emerging field of bariatricians can see a minute subset of our heaviest patients, but those legions of patients with BMIs of 30 to 40 will remain in our practice – for us to deal with the best we can.

Fortunately, despite popular belief (amongst physicians), obesity is not a difficult or time-consuming condition to manage. Once you apply the simple rules of chronic disease management (regular self-monitoring, realistic targets, patient education) and deal with the most common obesogenic promoters (e.g. depression, binge-eating disorder, ADHD, chronic pain, obesogenic medications, etc.) you can at least halt the progression of weight gain in a substantial number of patients – a first step in dealing with any chronic progressive condition.

Simply hoping that we will one day have enough obesity specialists to take these millions of patients off our hands is both unrealistic and unnecessary – realistic weight management goals (weight stabilization – 5-10% weight loss) are both achievable and sustainable with little more effort than it takes to manage other chronic conditions – not all patients will do well – but many will. For those who don’t, a dose of empathy based on the recognition that they are up against one of the most difficult health problems of our times can work wonders.

Arya M. Sharma is a Professor of Medicine at the University of Alberta who blogs at Dr. Sharma’s Obesity Notes.

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  • http://fertilityfile.com IVF-MD

    The power of MOTIVATION should not be overlooked. What is being dangled in front of most obese patients when considering losing weight is perhaps the long-term lures of “feeling better”, “living longer”, “being more attractive” and “greater mobility and options for life activities”. As nice as it may be to have these things, they sometimes seem like a remote mirage in the future. This is being opposed by the temptation of “mouth-watering cheesecake” “sizzling hamburger with all the trimmings” here and now. It’s fairly obvious that the short-term temptations in many patients win out over the long-term lures. And of course there are all the many complex issues of how food affects certain psychological issues of depression, anxiety, anger etc.

    The art of medicine for a reproductive endocrinologist definitely includes life coaching, specifically with respect to things like weight loss and smoking cessation. Patients come to us wanting to become mommies and as such, have the rare opportunity to become fiercely focused and motivated. I often will talk with the patient for an hour reviewing their specific caloric intake, the scenarios which are the most perilous to them ( keeping that bowl of candy near her cubicle, watching TV with that favorite brand of ice cream every night, trying to regain work-day energy with those four sodas every day) and the reasons for their eating habits (“we grew up in a home where there were always cakes around”, “when I get stressed about my fertility, I find comfort in brownies”). We review specific strategies on what stepwise changes they can try with respect to exercise and consumption. There are also many patients with concrete medical disorders such as hypothyroidism and insulin-resistance which can be addressed with powerful results. When appropriate, patients also supplement my suggestions with an outside commercial weight loss program. All these components are centered around the constant reminder that as their BMI comes down to a more reasonable level, their chance to have a baby will get higher and come sooner. We set deadlines so that there are concrete goals to strive for, but we stay positive and flexible if they fall short, choosing then to reassess the situation and see what changes we can make to our strategy.

    It didn’t take me getting any special training in bariatric medicine to pull off some amazing 30-40 pound reductions. I just took interest in it, learned from colleagues, learned from reading and mostly, learned by practice over time. In this manner, I function as would any primary care doctor. I acknowledge that we have it different given our opportunity to spend more than 10 minutes each visit AND we have the luxury of dangling a very potent motivating factor in front of the patient, namely her wish to bring home a healthy baby.

    I sometime remind patients that I can always try to help them have a baby with or without their losing weight. However, the closer they can get to the optimal fertility BMI under 25, the less expensive it will be for them in terms of fewer IUI or IVF cycles and less money spent on fertility medication dosages. When patient are faced with very real personal financial consequences, they have the best motivations to getting healthier. The patients who have full insurance coverage for IVF, for example, will unconvincingly say to me, “OK, I’m going to try and lose 10 or 20 pounds, but can we get started with the IVF now anyway?”

    Furthermore, I rarely refer patients to bariatric specialists until I’ve tried everything I can offer and surgery becomes the last resort.

    And I agree with this post wholeheartedly. As physicians in almost any field, we can (and arguably we SHOULD) take an interest in honing our weight loss management skills.

    • http://www.drsharma.ca/ Arya M. Sharma

      @IVF-MD: This is exactly what I mean. No matter what your field of practice, whether fertility of forensic medicine you are going to be dealing with an increasing number of patients with obesity amongst your clients.

      It really does not take a specialist to address some of the very basic issues related to weight management. The key often is to demonstrate the necessary empathy and understand that this is not “simply” a matter of eating less and moving more and that it is very worthwhile understanding the drivers of weight gain before jumping to “band-aid” solutions.

      As I’ve often said before: obesity is a clinical sign, overeating is a symptom!

  • jsmith

    Sure, we PCPs can manage obesity as well as most other docs, because, absent bariatric surgery, the prognosis is nil no matter what you do. I can reshuffle Titanic deck chairs as well as the next guy. Next case.

  • http://www.weightlosscoachingmd.com Melanie Lane MD

    IVF-MD really hit the nail on the head by bringing up the subject of motivation. Trying to motivate patients by repeatedly badgering them about the negative consequences of their behavior is no more effective than doing the same for smokers. Obviously, they need someone to level with them – they need to be educated about lifestyle and risk once or twice. However, redesigning your life (which is what’s required to achieve and maintain a healthier weight) by planning your life around everything you don’t want is rarely effective. It may even trigger more self destructive behavior by increasing your anxiety level with so much focus on the horrible things about to befall you.

    I propose asking your patients two questions: What is it that you really want to accomplish with your life? How will having a healthier body help you achieve that?

    When people are motivated by something positive, fulfilling, and deeply meaningful to themselves, like having a baby, the impetus to change is more powerful. The ability to postpone gratification is strengthened.

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