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Bottom line

Kevin | Uncategorized | October 13, 2004

Amidst all the flash of the fad diets, comes a study that reminds us the key to losing weight: portion control.

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Kevin Paine

The study does not yet appear on-line through either Obesity Research Journal or Pubmed, so I have been unable to check the details myself.

It’s good to get some vindication to show the fad dieters that I’m on the right path. Weight gain/loss is a simple mathematical equation. energy consumed – energy used = energy stored / energy stores depleted.

Kevin Paine (Not an MD)
http://www.healthfraudoz.blogspot.com

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